Christmas can be the best of times and for some, it can be the worst. We all need a little help at Christmas, even if it is just someone to say you can do this.
To some it may seem silly but knowing you have a friendly voice at the other end of the phone helps them get through what can be a difficult time.
The below numbers were provided by the amazing bigfashionista who shares these details every year.
No matter who or where you are, remember this Christmas, You Are Not Alone
Tel No 116 123
Tel No 0800 9177650
London Lesbian and Gay Switchboard
Tel No 0207 837 7324
Tel No 0300 304 7000
Papyrus, Prevention of young suicide
National self-help body for the Transgender community
Information Line 01582 412220
Beating eating disorders.
Help line 0345 634 1414
Youth Line 0345 634 7650
Tel No 0844 967 4848
Youth helpline 01753 840393
Whoever you are, wherever you are. Have a merry Christmas.